A fresh batch of bone broth has arrived. We will only keep 2 quarts at each studio, and the rest will be kept in deep freeze. Our broth sells out quickly, so please speak to our front desk staff or call 215-545-5144 if you'd like some set aside for you.
With 69 calories, 4g fat, 6g protein, and 0 carbs per cup, this simple superfood is the equivalent of liquid gold. Lithe's bone broth is made from organic grass-fed beef marrow bones, chicken feet, and mirepoix so that it's packed with nutrients. Lauren starts each day with a cup of bone broth and says it plays a major role in keeping her and her family healthy. The amino acids and other healing compounds released in the simmering process also promote joint health, which makes bone broth a smart sip for Lithers. And if you want to feel and look your best this fall, bone broth also helps out in the beauty department. It's rich in collagen, which supports and strengthens the structural matrix of hair, skin, and nails.
32 oz. has four 8 oz. servings or enough to make one large batch of soup ($16). We recommend keeping your bone broth frozen! Divide batch into 4 servings, and freeze, or freeze 2 and keep 1 or 2 servings in the fridge. Bone broth has a fridge life of 4-5 days but will keep indefinitely in the freezer.
Key nutrients in Lithe bone broth and their benefits:
Cartilage: Used as a supplement for treating joint pain and eases inflammatory conditions of the gastrointestinal tract.
Bone marrow: Helps increase blood cell production and strengthens the immune system.
Amino acid: Key in the production of glucose and enhances gastric secretion of soft tissue and wound healing.
Collagen and gelatin: Aid in the formation and repair of cartilage, help bone healing, and facilitate digestion and assimilation of proteins.
Calcium, phosphorus and magnesium: Help sustain healthy bones and muscles; facilitate proper nerve transmission and gland function; generate energy in the body.