From: Milford, New Hampshire
Favorite City: Boston, MA
Favorite Lithe workout: It's a tie between Weightless, All That, and Mercy
Favorite Lithe exercise: Anything and everything Cardio CCS. I love the endurance it involves. It reminds me of being back on the competition mat.
How'd she land a spot on the Lithe team: Kasey is fun, spunky, outgoing, positive, and strong. She pushes you with her infectious energy. Her classes are a chance to get present, get sweaty, and have fun!
Other job: Buyer for The Atlas Group
Enjoys: Traveling, being active, red wine, Cape Cod, dirty martinis with blue cheese olives, no shower Avalon happy hours, long days at the beach, my puggle Wes (named after a former New England Patriots player), New England sports, Lithing (I cannot live without it), skiing, being outdoors, dancing, exploring new restaurants/bars, local farmers' markets, fruit, champagne, fashion, all-natural beauty products, my girlfriends, and spending time with family.
What you wouldn't know by looking at her: I cheered competitively my entire life and was a cheerleader for the University of Rhode Island. I am really outgoing but can be shy initially. I double majored in merchandise buying and business while holding a minor in digital art. I love being busy and active. Relaxing is not my strong suit (I love to dance until the point of exhaustion). I tend to be a perfectionist and am extremely detailed-oriented. I love fashion and am constantly putting outfits together and drawing inspiration from magazines, boutiques, and my own closet (even if I have no plans on wearing them!).
I am slightly obsessed with my dog Wes and I talk to him as if he were a person. I love traveling back to Boston and I try to go as often as possible. I really believe in positive energy and getting back exactly what you give out. I found this in a book called The Secret which I reread often. I work out mainly for my sanity. Exercise puts me in the best mood. I am the oldest of three. My sister is two years younger and lives with me in Center City. My brother is six years younger. I come from an extremely close family. I love being involved in Lithe and I really believe in everything it stands for.
Temp image of Kasey via Lauren