What motivates you to stay consistent with Lithing? Everything from the camaraderie to the way I feel before, during, and after class. And let’s face it, the way it makes me look.
I recently turned 35-years-old (eek!) and my birthday fell on the same day as the Audi Lithe Style event, so I treated myself to a midday class and got my hair blown out at the studio. Getting dressed to go out to dinner that night, I was feeling rather fit, hip, and healthy and decided to rock a new midriff-baring shirt. Walking around the city with my hair did and my Lithe abs out for the world to see, I felt amazing. Thank you Lauren and Lithe Method for giving me that confidence.
When you've had a long day, how do you de-stress? A good sweat is the best stress reliever for me. I also love making a stiff cocktail, but I’ve been doing less of that and Lithe is the perfect substitute for clearing my head at the end of a rough day. A good workout followed by a delicious dinner always hits the spot, too.
What is the most rewarding aspect of Lithe to you? I think the most rewarding aspect (in a sick and twisted sort of way) is that Lithe classes never seem to get easier. It’s rewarding to see myself get stronger, and there is always an option to push myself further.
I love going on adventurous, active vacations and Lithe keeps me in shape for whatever crazy trip I take. Last winter, I went on a weeklong backcountry split-boarding trip (translation: hiking up mountains and snowboarding down them). It was rewarding to see my hard work in class help me achieve my goals in the backcountry.
If you were a Lithe class, which would you be and why? While my favorite class is a sweaty, dancey Freestyle, I’m a huge planner and like the familiar, so I’d consider myself more of a Skinny Jeans type of gal.
What movie character do you most identify with and why? Not a movie character, but I so wanted to be a Fly Girl growing up. Lithe lets me live out that fantasy.
What do your friends and/or family think you do when you're at the studio? Have you ever shown them your CCS moves? Other than the Instagram challenges, I try to keep my Lithe moves under wraps. But a few summers ago I was down the shore and there was a girl demonstrating the Rock Steady CCS to her friend on the beach. The people I was with were laughing and confused about what was going on. I explained that she was just doing some Lithe CCS. I think that was the closest my friends and family will come to seeing me Lithe outside of the studio. And in case you’re wondering, no, I did not jump in to join her in some sort of impromptu flash mob. I probably should have.
If you were stranded on a desert island, what are the three products you'd need to survive? An endless supply of margaritas. And maybe some sunscreen, too.