Your favorite Lithe Foods salad dressings will soon be packaged to-go! Most salad dressings are filled with sugar, salt, hydrogenated oils, and processed ingredients. Our Lithed-Up salad dressing is loaded with healthy fats, antioxidants, trace minerals, live enzymes and farm fresh organic ingredients. First up in our series is your favorite, Bikini Kale!
Not sure about nutritional yeast? It's a perfect substitution to salt, dairy, meat, and other high fat foods with protein. This low fat and calorie yeast provides 18 amino acids, an abundance of vitamins and minerals and it tastes really good. The distinctive nutty, cheese-like flavor can enhance many of your power food meals. I love it on kale chips and popcorn.
Nutritional yeast is a great alternative to animal-based protein. One ounce has only 79 calories and contains 14 grams of protein and 7 grams of fiber. Many brands also contain vitamin B12, which is important for red blood cell production and nerve function. Because of the low sodium content, many people monitoring their intake of sodium use it as an alternative to salt. Give it a shot!
Ingredients: Lemon, tahini, nutritional yeast, garlic, shoyu, extra virgin olive oil, water, and pepper